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<item>
    <title><![CDATA[About the need for a Weight Loss Plan]]></title>
    <link>http://www.gotoww.com/a/weight/About-the-need-for-a-Weight-Loss-Plan.html</link>
    <description><![CDATA[When one has excessive weight they should strongly consider finding a good weight loss plan that is pure and free from all other touted sources that claim to cause you to lose in record time. Since excess weight puts you at risk for many he]]></description>
    <pubDate>2009-11-11</pubDate>
    <category>weight loss tips</category>
    <author>admin</author>
    <comments>gotoWW.com</comments>
</item>
<item>
    <title><![CDATA[Weight Loss Tips After Your Holidays.]]></title>
    <link>http://www.gotoww.com/a/weight/Weight-Loss-Tips-After-Your-Holidays-.html</link>
    <description><![CDATA[A holiday is a time when most of us let our hair down, eat and drink what we want without giving much thought to our weight or diet. Then we get back from our holiday and realise that we have put on a few pounds? Back on another diet yet ag]]></description>
    <pubDate>2009-11-11</pubDate>
    <category>weight loss tips</category>
    <author>admin</author>
    <comments>gotoWW.com</comments>
</item>
<item>
    <title><![CDATA[Top 5 Sedentary Exercises to Lose Weight]]></title>
    <link>http://www.gotoww.com/a/weight/Top-5-Sedentary-Exercises-to-Lose-Weight.html</link>
    <description><![CDATA[If you are totally averse to the idea of sweating it out at the gym, then you are not alone. The good news is - you can actually burn your calories while watching television by doing some simple exercises without using weights. Bodyweight t]]></description>
    <pubDate>2009-11-08</pubDate>
    <category>weight loss tips</category>
    <author>admin</author>
    <comments>buzzle.com</comments>
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<item>
    <title><![CDATA[5 Weight Loss Tips for Women]]></title>
    <link>http://www.gotoww.com/a/weight/5-Weight-Loss-Tips-for-Women.html</link>
    <description><![CDATA[Discover 5 simple weight loss tips for women that will help you slash the belly fat and keep it off for good. It has nothing to do with diet pills, supplements or expensive meals. Just good old weight loss tips for women. Below are 5 fat bl]]></description>
    <pubDate>2009-11-08</pubDate>
    <category>weight loss tips</category>
    <author>admin</author>
    <comments>\buzzle.com</comments>
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<item>
    <title><![CDATA[Best food tips to help lose weight]]></title>
    <link>http://www.gotoww.com/a/weight/Best-food-tips-to-help-lose-weight.html</link>
    <description><![CDATA[Be careful what you add to healthy foods Salads are one of the best foods for losing weight, they very popular for many dieters trying to lose the weight fast. The problem is people often add sauces or creams to add taste to an otherwise bl]]></description>
    <pubDate>2009-11-06</pubDate>
    <category>weight loss tips</category>
    <author>admin</author>
    <comments>gotoWW.com</comments>
</item>
<item>
    <title><![CDATA[10 Easy to follow Tips to help You Lose Weight]]></title>
    <link>http://www.gotoww.com/a/weight/10-Easy-to-follow-Tips-to-help-You-Lose-Weight.html</link>
    <description><![CDATA[Dieting is not easy. If it were, we would probably all be thin. Since we are not, here are some tips that successful people use to lose weight so that others can benefit, too. SUCCESS TIP NO. 1: DRINK 8-10 GLASSES OF WATER EACH DAY Okay, fo]]></description>
    <pubDate>2009-11-04</pubDate>
    <category>weight loss tips</category>
    <author>admin</author>
    <comments>www.holisticonline.com</comments>
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<item>
    <title><![CDATA[58 Ways to Fight Fat]]></title>
    <link>http://www.gotoww.com/a/weight/58-Ways-to-Fight-Fat.html</link>
    <description><![CDATA[Simple Slimming One of the best things you can do for your overall health is drop a few pounds. Or maybe more than a few pounds. Being overweight significantly increases your risk of heart disease, diabetes, stroke, high blood pressure, can]]></description>
    <pubDate>2009-10-31</pubDate>
    <category>weight loss tips</category>
    <author>admin</author>
    <comments>gotoWW.com</comments>
</item>
<item>
    <title><![CDATA[Atkins Weight Loss Plan Review]]></title>
    <link>http://www.gotoww.com/a/weight/Atkins-Weight-Loss-Plan-Review.html</link>
    <description><![CDATA[Feast or famine as they say in the diet circles. The Atkins weight loss plan is that kind of animal. Will it work for weight loss? Heck yes, it will. But what do you do when you crave a box of cookies? Do you put the diet on the shelf? In a]]></description>
    <pubDate>2009-10-28</pubDate>
    <category>weight loss tips</category>
    <author>admin</author>
    <comments>gotoWW.com</comments>
</item>
<item>
    <title><![CDATA[How A Food Journal Helps To Build Muscle]]></title>
    <link>http://www.gotoww.com/a/weight/How-A-Food-Journal-Helps-To-Build-Muscle.html</link>
    <description><![CDATA[Its amazing what youll eat during the course of a day without even realizing it. And then a month or two later, you wonder why youve put on 2 pounds. Remember that old saying about computer programming Garbage in equals garbage out. The sam]]></description>
    <pubDate>2009-10-28</pubDate>
    <category>weight loss tips</category>
    <author>admin</author>
    <comments>gotoWW.com</comments>
</item>
<item>
    <title><![CDATA[Weight Loss Made Easy - Discover the Secret]]></title>
    <link>http://www.gotoww.com/a/weight/Weight-Loss-Made-Easy---Discover-the-Secret.html</link>
    <description><![CDATA[Having you been struggling to lose weight and have been seeing little or no progress at all? If you find yourself in this situation, chances are, you have tried some of the weight loss methods that we are going to discuss. Lets quickly go t]]></description>
    <pubDate>2009-10-28</pubDate>
    <category>weight loss tips</category>
    <author>admin</author>
    <comments>gotoWW.com</comments>
</item>
<item>
    <title><![CDATA[15 useful tips of losing your weight]]></title>
    <link>http://www.gotoww.com/a/weight/15-useful-tips-of-losing-your-weight.html</link>
    <description><![CDATA[The following 15 steps to be followed to control body weight.The problem of weight is a problem that is very complicated and often by the patients in question, which is currently experiencing obesity. Fat is a nightmare for some people, esp]]></description>
    <pubDate>2009-10-28</pubDate>
    <category>weight loss tips</category>
    <author>admin</author>
    <comments>gotoWW.com</comments>
</item>
<item>
    <title><![CDATA[Extreme Diets - 500 Calorie Diet Exposed]]></title>
    <link>http://www.gotoww.com/a/weight/Extreme-Diets---500-Calorie-Diet-Exposed.html</link>
    <description><![CDATA[Trying to lose weight quickly can sometimes lead to extreme diet choices. The 500 calorie diet is considered an extreme diet because there are health risks involved when going on this particular diet. You need to decide now if youre willing]]></description>
    <pubDate>2009-10-28</pubDate>
    <category>weight loss tips</category>
    <author>admin</author>
    <comments>gotoWW.com</comments>
</item>
<item>
    <title><![CDATA[Weight Loss for Life]]></title>
    <link>http://www.gotoww.com/a/weight/Weight-Loss-for-Life.html</link>
    <description><![CDATA[Who Should Lose Weight? Health experts generally agree that adults can benefit from weight loss if they are moderately to severely overweight (see the following weight-for-height chart below). Health experts also agree that adults who are o]]></description>
    <pubDate>2009-10-28</pubDate>
    <category>weight loss tips</category>
    <author>admin</author>
    <comments>gotoWW.com</comments>
</item>
<item>
    <title><![CDATA[Sleep and Weight Loss]]></title>
    <link>http://www.gotoww.com/a/weight/Sleep-and-Weight-Loss.html</link>
    <description><![CDATA[Sleep is essential for weight loss. If you have ever had the feeling that your brain won't shut off just when you need it to, you might give GABA a look TRADE NAME: GABA Chemical Name: Gamma-aminobutryic acid Type of Supplement: Sleep Aid,]]></description>
    <pubDate>2009-10-28</pubDate>
    <category>weight loss tips</category>
    <author>admin</author>
    <comments>gotoWW.com</comments>
</item>
<item>
    <title><![CDATA[Weight Loss, guangzhou massage Will Make You Fail]]></title>
    <link>http://www.gotoww.com/a/weight/Weight-Loss--guangzhou-massage-Will-Make-You-Fail.html</link>
    <description><![CDATA[Weight Loss, guangzhou massage Will Make You Fail By Ricardo d Argence guangzhou massage Over the years, there has been a lot of information spread around about weight loss. New diets here and a new gadget over there. There has however been]]></description>
    <pubDate>2009-10-28</pubDate>
    <category>weight loss tips</category>
    <author>admin</author>
    <comments>gotoWW.com</comments>
</item>
<item>
    <title><![CDATA[Effective Weight Loss Tips]]></title>
    <link>http://www.gotoww.com/a/weight/Effective-Weight-Loss-Tips.html</link>
    <description><![CDATA[Effective Weight Loss Tips Weight loss tips are not the only ways to loose weight, according to different programs and exercise routines, but they also help in maintaining the psychological motivation in you. 1-Use stairs Using the stairs i]]></description>
    <pubDate>2009-10-28</pubDate>
    <category>weight loss tips</category>
    <author>admin</author>
    <comments>gotoWW.com</comments>
</item>
<item>
    <title><![CDATA[The most forgotten holiday weight gain factor and how to avo]]></title>
    <link>http://www.gotoww.com/a/weight/The-most-forgotten-holiday-weight-gain-factor-and-how-to-avo.html</link>
    <description><![CDATA[The holiday season is a series of minefields for people that are trying to watch their weight. The holiday parties lead to the holiday pastries. Gifts of cookies and candies and sweet desserts are common. Add the treats to the time constrai]]></description>
    <pubDate>2009-10-24</pubDate>
    <category>weight loss tips</category>
    <author>admin</author>
    <comments>gotoWW.com</comments>
</item>
<item>
    <title><![CDATA[7 ways to keep your weight down during the holidays]]></title>
    <link>http://www.gotoww.com/a/weight/7-ways-to-keep-your-weight-down-during-the-holidays.html</link>
    <description><![CDATA[The holiday season has arrived again as it inevitably does each year. Once again we are all faced with the difficult prospect of managing our weight during this jolly season. Unless you have will power of steel, forget about losing weight f]]></description>
    <pubDate>2009-10-24</pubDate>
    <category>weight loss tips</category>
    <author>admin</author>
    <comments>gotoWW.com</comments>
</item>
<item>
    <title><![CDATA[Discovers how fast weight lose works like a charm]]></title>
    <link>http://www.gotoww.com/a/weight/Discovers-how-fast-weight-lose-works-like-a-charm.html</link>
    <description><![CDATA[Easy Fast Weight Lose Ideas Description: This article intends to outline some straightforward and fast weight lose ideas, that will facilitate to those folks, who are facing obesity and wish to get shot of fatness. These days, when everyone]]></description>
    <pubDate>2009-10-24</pubDate>
    <category>weight loss tips</category>
    <author>admin</author>
    <comments>gotoWW.com</comments>
</item>
<item>
    <title><![CDATA[My new weight lose program]]></title>
    <link>http://www.gotoww.com/a/weight/My-new-weight-lose-program.html</link>
    <description><![CDATA[We are here for you . FYI. Average weight loss 7.34 lbs Average Fat loss 6.25 % Average inches 13 Other notable Changes NO more COFFEE or SODA, CRAVINGS gone, MORE ENERGY, Finally seeing CHANGES after trying everything I've worked out for y]]></description>
    <pubDate>2009-10-24</pubDate>
    <category>weight loss tips</category>
    <author>admin</author>
    <comments>gotoWW.com</comments>
</item>
<item>
    <title><![CDATA[Woman Lose Weight]]></title>
    <link>http://www.gotoww.com/a/weight/Woman-Lose-Weight.html</link>
    <description><![CDATA[Album:Charango Title:Woman Lose Weight What a surpriser Open your eyes, A Woman advisor The name of this entertainment is women lose weight Our first years of marriage everything was just great But after two kids and the weight gain factor]]></description>
    <pubDate>2009-10-24</pubDate>
    <category>weight loss tips</category>
    <author>admin</author>
    <comments>gotoWW.com</comments>
</item>
<item>
    <title><![CDATA[A Simple Secret To Ensure Weight Loss Sucess]]></title>
    <link>http://www.gotoww.com/a/weight/A-Simple-Secret-To-Ensure-Weight-Loss-Sucess.html</link>
    <description><![CDATA[I undergo what you are intellection Easy Weight Loss Plan, Ya, Right! As a student I am ever been presented aggregation by patients on this and that fasting or strategy and it crapper be unbelievably confusing. Even as a doctor, I am confus]]></description>
    <pubDate>2009-10-23</pubDate>
    <category>weight loss tips</category>
    <author>admin</author>
    <comments>gotoWW.com</comments>
</item>
<item>
    <title><![CDATA[Weight loss also need self-confidence]]></title>
    <link>http://www.gotoww.com/a/weight/Weight-loss-also-need-self-confidence.html</link>
    <description><![CDATA[If weight loss is to withstand the pressure of obesity a feeling of a bad mood to lose weight, the effect may not be Ru Yuan. So each person must learn to change a diet mentality, happily, confidently to lose weight. In fact, weight loss to]]></description>
    <pubDate>2009-10-22</pubDate>
    <category>weight loss tips</category>
    <author>admin</author>
    <comments>gotoWW.com</comments>
</item>
<item>
    <title><![CDATA[Easy Fast Weight Loss tips]]></title>
    <link>http://www.gotoww.com/a/weight/Easy-Fast-Weight-Loss-tips.html</link>
    <description><![CDATA[In today's world, where everybody is getting conscious about looking good, it has become all the more necessary to keep oneself in shape. If you have a good figure, not only it enables you to flaunt your body, but also it helps in boosting]]></description>
    <pubDate>2009-10-22</pubDate>
    <category>weight loss tips</category>
    <author>admin</author>
    <comments>iloveindia</comments>
</item>
<item>
    <title><![CDATA[How To Lose Weight Tips]]></title>
    <link>http://www.gotoww.com/a/weight/How-To-Lose-Weight-Tips.html</link>
    <description><![CDATA[1. Separate food from your emotions. My hubby doesnt eat because hes bored, sad, lonely, or nervous. He eats because hes physically hungry. This is one of the best ways to lose weight because it separates calories from emotions or other fac]]></description>
    <pubDate>2009-10-21</pubDate>
    <category>weight loss tips</category>
    <author>admin</author>
    <comments>gotoWW.com</comments>
</item>
<item>
    <title><![CDATA[A few good habits to keep slim]]></title>
    <link>http://www.gotoww.com/a/weight/A-few-good-habits-to-keep-slim.html</link>
    <description><![CDATA[in the fitness membership, we often see some people, no matter how hard they are in the gym and can not get rid of bad body type of the shadow. In the final analysis, is that they can not be completely good-bye to follow their bad habits ov]]></description>
    <pubDate>2009-10-20</pubDate>
    <category>weight loss tips</category>
    <author>admin</author>
    <comments>gotoWW.com</comments>
</item>
<item>
    <title><![CDATA[some facts about lose weight]]></title>
    <link>http://www.gotoww.com/a/weight/some-facts-about-lose-weight.html</link>
    <description><![CDATA[Losing weight may seem like it can take forever but the fact of the matter is that it can happen pretty fast. But trying to lose weight too fast can endanger your health. Learn from these weight loss facts I am pointing out. Starving yourse]]></description>
    <pubDate>2009-10-16</pubDate>
    <category>weight loss tips</category>
    <author>admin</author>
    <comments>gotoWW.com</comments>
</item>
<item>
    <title><![CDATA[Without Expensive Slimming Pills And Programs That Simply Do]]></title>
    <link>http://www.gotoww.com/a/weight/Without-Expensive-Slimming-Pills-And-Programs-That-Simply-Do.html</link>
    <description><![CDATA[Why did that happen? You see, depending on pills and programs is never a long-term solution. It can be a quick fix but definitely comes at a high price. Not everyone can afford that over a long extended period. In the long run, it also does]]></description>
    <pubDate>2009-10-16</pubDate>
    <category>weight loss tips</category>
    <author>admin</author>
    <comments>gotoWW.com</comments>
</item>
<item>
    <title><![CDATA[Obesity is hazardous to health]]></title>
    <link>http://www.gotoww.com/a/weight/Obesity-is-hazardous-to-health.html</link>
    <description><![CDATA[Obesity and the brain tissue hypoxia against an impact of intellectual According to experts, some obese children, has shown early symptoms of cardiovascular disease, such as the early atherosclerotic vascular pathological changes, hypertens]]></description>
    <pubDate>2009-10-16</pubDate>
    <category>weight loss tips</category>
    <author>admin</author>
    <comments>gotoWW.com</comments>
</item>
<item>
    <title><![CDATA[6 train to let you lose weight]]></title>
    <link>http://www.gotoww.com/a/weight/6-train-to-let-you-lose-weight.html</link>
    <description><![CDATA[Keywords: psychological warfare REVIEW: 6 train to let you lose weight! Are various ways to lose weight, music camp teaches you to lose weight network www.gotoww.com six kinds of psychological training, so to lose weight more efficiently. A]]></description>
    <pubDate>2009-10-16</pubDate>
    <category>weight loss tips</category>
    <author>admin</author>
    <comments>gotoWW.com</comments>
</item>
<item>
    <title><![CDATA[The Best Natural Weight Loss Diets To Lose Tummy Fat]]></title>
    <link>http://www.gotoww.com/a/weight/The-Best-Natural-Weight-Loss-Diets-To-Lose-Tummy-Fat.html</link>
    <description><![CDATA[What are the best natural weight loss diets to lose tummy fat? If this question is ever asked to any fitness guru, he may get confused. This confusion does not come from his lack of self-confidence but from the fact that the majority of the]]></description>
    <pubDate>2009-10-15</pubDate>
    <category>weight loss tips</category>
    <author>admin</author>
    <comments>gotoWW.com</comments>
</item>
<item>
    <title><![CDATA[Easy Weight Loss Programs That Really Works]]></title>
    <link>http://www.gotoww.com/a/weight/Easy-Weight-Loss-Programs-That-Really-Works.html</link>
    <description><![CDATA[Weight loss programs do work but we have to know where we are going with them. There are a lot of weight loss programs which are available out there but still you can't just trust each and everything that you come across on the internet; yo]]></description>
    <pubDate>2009-10-15</pubDate>
    <category>weight loss tips</category>
    <author>admin</author>
    <comments>gotoWW.com</comments>
</item>
<item>
    <title><![CDATA[Fast Healthy Weight Loss Tips For Women]]></title>
    <link>http://www.gotoww.com/a/weight/Fast-Healthy-Weight-Loss-Tips-For-Women.html</link>
    <description><![CDATA[If you are a woman and are suffering due to the presence of excessive weight to the highest extent, you should opt for the simple diets and aerobic exercises. They are much better when compared with the diet pills and other sophisticated me]]></description>
    <pubDate>2009-10-15</pubDate>
    <category>weight loss tips</category>
    <author>admin</author>
    <comments>fastweightloss24</comments>
</item>
<item>
    <title><![CDATA[Common diet for weight loss]]></title>
    <link>http://www.gotoww.com/a/weight/Common-diet-for-weight-loss.html</link>
    <description><![CDATA[Fasting Diet Easily lead to anorexia. Fresh off and, after re-feeding, easy to speed up the body for absorption of food is easy to become fat. Emetic diet Eaten after 30 minutes to induce vomiting to lose weight very intense way. Easily lea]]></description>
    <pubDate>2009-10-14</pubDate>
    <category>weight loss tips</category>
    <author>admin</author>
    <comments>gotoWW.com</comments>
</item>
<item>
    <title><![CDATA[Main method to lose weight]]></title>
    <link>http://www.gotoww.com/a/weight/Main-method-to-lose-weight.html</link>
    <description><![CDATA[Reduce the intake of high-calorie foods, or low-calorie foods with a healthy replacement. Sporting activities, to increase energy consumption. To reduce and control carbohydrate intake, full name of the Atkins diet method, commonly known as]]></description>
    <pubDate>2009-10-14</pubDate>
    <category>weight loss tips</category>
    <author>admin</author>
    <comments>gotoWW.com</comments>
</item>
<item>
    <title><![CDATA[The Basics of Weight Loss]]></title>
    <link>http://www.gotoww.com/a/weight/The-Basics-of-Weight-Loss.html</link>
    <description><![CDATA[Despite the way it feels, losing weight isn't a mysterious process. It's a simple matter of burning more calories than you eat. But, if it were really that simple, none of us would have a weight problem, would we? Weight loss can be such a]]></description>
    <pubDate>2009-10-14</pubDate>
    <category>weight loss tips</category>
    <author>admin</author>
    <comments>about.com</comments>
</item>
<item>
    <title><![CDATA[Easy Method to lose weight]]></title>
    <link>http://www.gotoww.com/a/weight/Easy-Method-to-lose-weight.html</link>
    <description><![CDATA[If you want to lose weight and / or reduce cholesterol, grapefruit should be the main staple foods in your diet. An ordinary-sized grapefruit only about 74 calories. (Left to try a little sugar and cinnamon) The main advantage of this fruit]]></description>
    <pubDate>2009-10-14</pubDate>
    <category>weight loss tips</category>
    <author>admin</author>
    <comments>gotoWW.com</comments>
</item>
<item>
    <title><![CDATA[Summertime model body is enrolled newly]]></title>
    <link>http://www.gotoww.com/a/weight/Summertime-model-body-is-enrolled-newly.html</link>
    <description><![CDATA[Summer arrived, arrive again beautiful figure when. About how thin body, worldly total popularity is worn mixed countless methods. Again the expert puts forward now, consider to make clear, human body itself contains left Kaniding coming ba]]></description>
    <pubDate>2009-10-13</pubDate>
    <category>weight loss tips</category>
    <author>admin</author>
    <comments>gotoWW.Com</comments>
</item>
<item>
    <title><![CDATA[Long holiday&amp;quot;enjoy thin&amp;quot;plan]]></title>
    <link>http://www.gotoww.com/a/weight/Long-holiday-quot-enjoy-thin-quot-plan.html</link>
    <description><![CDATA[Thin body, to the task that lifetime is for a lot of girls. 51 holiday, there are many belles to abandon travel for thin body beside the reporter. The beautiful Wu Min that amount to a person tells a reporter, want to pick pair of items onl]]></description>
    <pubDate>2009-10-13</pubDate>
    <category>weight loss tips</category>
    <author>admin</author>
    <comments>gotoWW.Com</comments>
</item>
<item>
    <title><![CDATA[Easy Ways to Lose Weight: 12+ Tips]]></title>
    <link>http://www.gotoww.com/a/weight/Easy-Ways-to-Lose-Weight--12--Tips.html</link>
    <description><![CDATA[Simple Slimming Spring is right around the corner and retailers have already begun stocking their floors with warm-weather goods -- including swimsuits. Besides looking great on the beach, commonsense tells us that one of the best things yo]]></description>
    <pubDate>2009-10-13</pubDate>
    <category>weight loss tips</category>
    <author>admin</author>
    <comments>gotoWW.Com</comments>
</item>
<item>
    <title><![CDATA[Lose weight With Top Secret Fat Loss Secret]]></title>
    <link>http://www.gotoww.com/a/weight/Lose-weight-With-Top-Secret-Fat-Loss-Secret.html</link>
    <description><![CDATA[You may find it hard to believe, but when someone comes along with a great cure for illness or disease, some people in power get really, really ticked off. And that is whats happened regarding the lady doctor above. Her name is Dr Suzanne G]]></description>
    <pubDate>2009-10-13</pubDate>
    <category>weight loss tips</category>
    <author>admin</author>
    <comments>gotoWW.Com</comments>
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