Reduce the intake of high-calorie foods, or low-calorie foods with a healthy replacement.
    Sporting activities, to increase energy consumption.
    To reduce and control carbohydrate intake, full name of the Atkins diet method, commonly known as flesh-eating diet.
Rely on drugs to achieve the increase in energy consumption, curb appetite and so on. For example, caffeine, by refreshing generally increase physical activity levels, while diuretic effect due to reduction in the body of water; but only temporarily, after a role in weight reduction.
Surgical treatment:

Liposuction (Liposuction) directly to suction out excess fat. 
     Gastric bypass surgery (Gastric bypass surgery) significantly reducing the volume of the stomach and forced into weight loss meal only small quantities of food, to achieve the first objective.  article  from www.gotoww.com
Diet, there will be to reduce the amount of food consumed, and even the number of meals (such as: do not eat breakfast) to lose weight. Unfortunately, results were not satisfactory, and some even suffer from anorexia. 
    

   First, the two methods both enhance nutritional balance, fitness role in appropriate circumstances is relatively safe. The use of drugs is recommended by doctors and other people's guidance. Gastric bypass surgery to lose weight only applies to the use of other methods ineffective in patients with severe and extreme obesity.

(Editor: admin)