Overview
Adopt proactive artificial means, to reduce the excess fat for the purpose of making more than the standard body weight returned to normal standard of weight, this process is called weight loss.
Reason
1, for health considerations, such as diabetes, heart disease and limb joints in patients with pain symptoms.
2, beauty, because this purpose is most prevalent.
3, involved in body weight, physical activities of a limited variety of programs
1, for health considerations, such as diabetes, heart disease and limb joints in patients with pain symptoms.
2, beauty, because this purpose is most prevalent.
3, involved in body weight, physical activities of a limited variety of programs
Caused by the reasons for obesity
1, physical obesity
Reason: congenital. In vivo metabolism slower than the speed of decomposition of the material synthesis speed.
Phenomenon: the fat cells, large and more the whole body.
2, acquired obesity
Reason: caused by overeating. Food, sweets, fatty foods and more fat, mainly located in the trunk.
Phenomenon: the fat cells big, but the amount is not increased.
3, Cushing syndrome
Reason: adrenal cortex hyperfunction, excessive cortisol secretion
Phenomenon: the face, neck and body hypertrophy, but the limb is not much fat.
4, pancreatic
Reason: too much insulin secretion, reduced metabolic rate, so that increased synthesis of a decrease in lipolysis
Phenomena: body fat
5, reduced sexual function
Reason: cerebral obesity, accompanied by loss of sexual function, or loss of libido.
Phenomenon: breast, lower abdomen, near the genitals of obesity
6, pituitary
Reason: excessive secretion of pituitary lesions lead to anterior pituitary growth hormone
Phenomenon: whole body bone, soft tissue, visceral tissue hyperplasia and hypertrophy.
7, hypothyroidism
Cause: Hypothyroidism
Phenomenon: Obesity and mucous-type edema
8, drug-induced
Reasons: side effects of drugs, such as drugs by the adrenal cortex hormones.
Phenomenon: a period of time after taking the drug for obesity, for example, some people with allergic diseases, rheumatoid arthritis, asthma patients.
Culprit in obesity
Reason: congenital. In vivo metabolism slower than the speed of decomposition of the material synthesis speed.
Phenomenon: the fat cells, large and more the whole body.
2, acquired obesity
Reason: caused by overeating. Food, sweets, fatty foods and more fat, mainly located in the trunk.
Phenomenon: the fat cells big, but the amount is not increased.
3, Cushing syndrome
Reason: adrenal cortex hyperfunction, excessive cortisol secretion
Phenomenon: the face, neck and body hypertrophy, but the limb is not much fat.
4, pancreatic
Reason: too much insulin secretion, reduced metabolic rate, so that increased synthesis of a decrease in lipolysis
Phenomena: body fat
5, reduced sexual function
Reason: cerebral obesity, accompanied by loss of sexual function, or loss of libido.
Phenomenon: breast, lower abdomen, near the genitals of obesity
6, pituitary
Reason: excessive secretion of pituitary lesions lead to anterior pituitary growth hormone
Phenomenon: whole body bone, soft tissue, visceral tissue hyperplasia and hypertrophy.
7, hypothyroidism
Cause: Hypothyroidism
Phenomenon: Obesity and mucous-type edema
8, drug-induced
Reasons: side effects of drugs, such as drugs by the adrenal cortex hormones.
Phenomenon: a period of time after taking the drug for obesity, for example, some people with allergic diseases, rheumatoid arthritis, asthma patients.
Culprit in obesity
Question 1: eat "oil" too much
Weight loss fat is taboo, but in order to prevent weight gain, it is necessary a small intake of foods that are high in fat. Vegetable and animal oils are fats, oils are pure fat, fat is the main component of fat, fat is also found in meat, offal, eggs, milk, soy products, some vegetables have a certain amount of fat.
Question 2: eat lots of carbohydrates
1 gcarbohydrate or 1 gram of protein produced only 4 kcal and 1 gram of fat Nengchan 9 kcal calories, so eat a bit of fat is equal to eating a lot of carbohydrates or protein. Vegetable oil than the equivalent weight of fat contained in the fat to more fat because the fat in addition to things, contains moisture, protein, fibrous tissue. Some say: "I do not Chi Feirou eating only vegetable oil, to avoid obesity." Essentially is a misunderstanding, melon seeds, peanuts, walnuts, pine nuts, hazelnuts, summer fruits such as nuts, foods of these components is almost half fat . Carbohydrate-containing foods are grain, legumes, milk, fruits, dried fruits, and vegetables. Non-staple food of low living standards prior to the time difference, most people eat every meal staple 452 is not unusual, and now improved living standards, and non-staple food well, the staple food is also eaten on the excess of the 452.
Question 3: excessive protein
Protein is also an energy producing substance, if eating more, eating more than the body's energy requirements, or stored fat. Protein-containing foods, mostly meat, eggs, milk, soy, grain, vegetables and fruits are also a small amount of protein. With protein-rich foods (meat, eggs, milk, soy beans) are high in fat, eat a lot of these foods to eat as much fat will.
