Will i lose weight if i eat fruit and just drink water?

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Will i lose weight if i eat fruit and just drink water?

Date:2009-11-04 09:30 From:gotoWW.com Writer:admin Read times:

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 if i just drink water and eat fruits for 2 days will i lose any weigh

(hey sorry i didn't read your question completely ...what i have written is not for two days ...but i would still like to tell you bcoz this will be helpful even if you do it a week or two )

you are going to have everything perfect if you do this . eating different fruits can give you different benefits .

eat loads of fruits, you will have good skin , good hairs , glow on your face and NO FAT OR WEIGHT :) . water is best thing . drink loads and loads of water . it removes toxic substances from your body. again giving you healthiness. 
you will definitely loose weight . but try including other liquids as milk in your plan . 
and do take 1 or 2 tablespoons of honey . as honey will fulfill all your other requirements . it gives you whole day energy to keep going . and it does not increase weight again :) 
eat boil eggs,they will also give you nutrition . 

and eating ..this is experienced..taking 1 tablespoon of honey in lukewarm water (one or two sips) with a pinch of cinnamon powder . drink this every night and morning .. you will loose weight in a month :) 

so you need to take Fruits , Water , Honey , Boiled Eggs . daily. and try eating veggies also. eat whole carrot , boil cauliflower . saltae it and eat . eat ccumbers ,. and yes Peas are also halpfull in reduncind weight. 
and if you feel hungry to eat sumthing to fill your stomach . try eating brown bread it is not heavy you can eat a half in 1 2 days .
so now the list includes . Fruits , Water , Honey , Eggs(boiled) , carrots . cabbages , cucumbers ( in short veggies) , Peas(canned or normal overnight soaked) , brown bread also optional its better than other breads.

the cinnamon and honey thing is optional.

eating organically (fruit, veggies, whole grain, nuts, soy products, etc (use your common sense!)) and drinking water will not only promote fat burn, it will jump start your metabolism and make you feel energized and cleansed. fruit is one of the easiest things for your body to digest, especially if eaten raw and by itself. if your going to eat just fruit... why not eat just fruit and vegetables. because of celery and other greens complexity, your body actually uses MORE calories to digest then are found in the plant! Lots of people will do this diet anywhere from 24 hours to two weeks. after your fast, however, you have to gradually and slowing start feeding your body again. because of the lack of food your body might go in starvation mode. meaning the second it gets something different in it, it's gunna absorb it and hold on to it for later use. so be careful not to gain all the weight you lost back in the next few days.. what would be the point of that?? also, the same applies for starting your diet. dont expect to just wake up one day after eating a stake and pizza and think it will b easy... your stomach is very stretchable. so what i'd recommend is also eating small meals before the fruit/water diet. that way your stomach is going to feel full even with a little bit of bananas or what not.
good luck!

 

 

(Editor: admin)