When the war began, the soldiers always say the last time such a sentence: "This is not my wish to do, but I have no choice." I think every woman struggling to control the diet, take several hours to dress, when, and I think said, "This is not my wish to do, but I really have to do."
I was very young, I hope that they can become beautiful. More optimistic about a lot of children's books, each book, there is a beautiful princess, a prince. Prince breakthrough difficulties to win the Princess. Want to hope that he is a princess in a fairy tale, was the prince of their own to find. So, I would like to become beautiful is every woman's wish.

      Search for what you should know. The reason here, accompanied by Li He shows a picture, because I admire her. Her courage from a man into a woman, have the courage to experience less painful surgical procedure. They once more have the courage to degeneration. I really admire her. I am grateful to God, for giving me the opportunity to do a woman, I can work hard to make themselves become more and more beautiful. This is what we, as a woman-owned rights. No matter for whom, we must become beautiful. At least we do not experience a degeneration.
 

    Talk about yourself, I height 166cm, fattest 144, now 92. My head still says I'm too fat, and I like height, simply can not be over 86 jin. Call * Do you think it is too harsh. But I know models are all around us like this, such as 168 girls in the following only when the plane model, limited height, Ruili, most of 165-169 models are, of course, there are particularly good body proportion, about 162 girls. As far as I know, Ruili 168 girls in the majority, all in between 81-86.

   Even I know a model 172, weight is 72 pounds. Basic weight 162 kg in 74-78 Surprisingly, weight loss is also kept. 186cm of Manhunt, a day dare eat a small bowl Mala Tang, and then to exercise a half hour, why fear of fat. Are we really have worked very hard at maintaining. Large volume of activity every day, but they all rely on a little bit of something to maintain. I dare eat only one meal a day, for the first time was in charge of that fat, when even the cucumbers did not dare eat every day. My mother advised me to eat one. I just cried. Body weight was 98 pounds. Do not even have the heart to commit suicide. I would like to really very insulting, and later a second to see the officers, directors told the agent to take me said, "face too much, and think of ways that under the makeup, or covered with hair-point ... ..."
 

Some might say that charge is too cruel, and very bad, in fact, in charge of really good for us, you know, like the lens with the TV, is horizontal, and will be according to the fat man. Therefore require the model and then re-thin thin thin again. I remember a long time ago, there was a girl that I had to say is very funny, and then I said: "shoot, when the camera upside down do not have to, and put on end." Call ** If one day the TV can be designed to be vertical, and I am thinking of that day, the lens can also be erected Come on. A little digression to say that turn to the topic to come back. A lot of people do not know the importance of diet, strange hormones, blame their own system. The total shifting of responsibility from themselves onto. Now I'll tell you the harsh reality. True, changing the name.
 

Example 1: a very famous slimming cream spokesman, the new Silk Road of a model of Shanghai at that time in our weight-loss forum is called Tata, height 175, weight 90. Because of emotional reasons for 1 month fat to 128. Is to take Taiwan's model, do not think the beginning, then one can not live are connected with the 7 days. Lost 20 pounds, in addition to the chest, the thin body cream painted very hot, we generally people are not even painted in the lower abdomen, the thighs can not be more than 30 minutes of the very hot kind. She painted the body, wrapped in plastic wrap, followed by dishes to do to lose weight exercises. Woke up each morning, two and a half hours. Sweat all down stream, according to her, the same as the water flow. Then eat breakfast recipe: 1 egg white, a small bowl of tomato soup potatoes. And hold oil, to eat tomatoes, soup, drink, potatoes did not dare to drink. 200ml. Lunch, no. 4 pm, an apple / or a tomato at night after work, treadmill jogging for half an hour. So forth. 7 days 20 pounds. Do you envy? Can you do that? But she can be. I was 16-year-old to know her. Now I had 21. She insisted for nearly six years, a half-hour jog every morning and evening, 1:00 vegetable soup in the afternoon an apple, a yogurt. Night, no, if you need Pai Pianzi need physical strength, eat a banana. On one occasion about fainted. It Buxing Le, they buy chocolate in a hurry to eat. Why? She was afraid rebound. She returned to her parents on weekends only dare to eat a small bowl of rice, 50g not, add some vegetables. Said that in order to cope with their parents. Do you really still do think that beauty is born? Do you think that she is not suffering in order to maintain the beauty do?

Example 2: the above-mentioned 1 162 Ruili model, and often some of the British magazine. Sino-British hybrid, very beautiful, two years ago know, when she was 98 pounds, and now 74 pounds. Why did she eat a stimulant. Sort of thing is legal in the UK, I forget, Friends of time up to 74 hours without sleep. She could not sleep because of doping. Things go vomit immediately after eating. Last time she was back to Beijing, hand trembling with packages Nabu Zhu, I put her verbally, and she cried and said she could not too fat. Otherwise finished. . . .
Such as these are not the other, the entertainment industry do not like is the individual I do not know whether we read, "Woman My biggest" There is a thin set of weight loss programs, an artist in Taiwan, said Hong Kong's artists, when she and Shu Qi with the filming. Shu Qi astonishment said, "Taiwan's women are eating so what? In Hong Kong's high society, including entertainment, the dinner table to see who are eating less, such as you eat the two leaves, a piece of meat, someone would say God, you eat so much, I have never dared to eat meat, another person may may only drink water, nothing to eat. "Advanced Party Members who are also holding a glass of red wine from start to finish at the most did not dare to eat what's there not only would be laughed at, even if two of your tight dress will highlight the obvious out of your Xiaodu Zi.
Example 3: Miss World, India has at most. India has a model training camp, I look at recipes published in the morning half of the egg white 2 cabbage leaves (living) at noon a small tomato, fruit is prohibited. Night, the remaining half of the egg white 2 cabbage leaves. To eat so little, does it mean there is no figure on television is very beautiful, radiant, so get in shape, training, walking posture, combined with light make-up techniques. In high spirits immediately out. 

    In the industry who talk about a time when the Chinese model, still say they are too fat, too fat, a lot of good abroad, many models, especially the kind of high-level fashion show, models must be thin as a "hanger." So-called "shelf" is feeling simply can move the bones and can not undermine a little bit of clothing style. Skeleton must be big, really only bones were left in the moved.
 

Models and the real star weight, please you to hear, to see the number of minus 10-20 pounds, is their true weight. How many people only dare eat an apple every meal. Even the day before eating an apple. Two days before the interview with the water must be controlled. Not to mention lunch. The so-called entertainment, high-level white-collar, upper class, maybe they eat a lot of your eyes, you can ensure that they do not Chijianfeiyao, not behind you to the toilet to vomit after eating do? Do not blame They do not tell you the truth about lean. Really the reality is very cruel.
 

So whenever someone think that we can eat and drink, they also wanted a good body, I think no one would ever eat a lot, but also thin. Instead, what many people do not eat every day, then I do not thin, such a person a lot of people.
 

I tell you that inside, the truth, not to learn from an unhealthy diet. Instead we must develop good eating habits, otherwise, it is a vicious circle. Eating habits, proper exercise is very important. Beautiful and have to rely on the sweat the day after tomorrow. Do not shirk off their responsibilities. The most important thing is internal. We are not models, no less stringent, I hope you have a healthy diet. If you have not fat, you may be properly maintained, if you think you're fat, please control diet, pay attention to sports. Do not wait for their demise. Not to give up on themselves. Please thank God to give everyone an opportunity for healthy weight loss. Weight loss is a lifetime thing. Internal cause is still himself, the rest of the things that are supplementary.