We should pay attention to healthy weight loss diet weight. Weight loss is simple and easy to do dishes, not only delicious but also thin, is a good choice. Teach you the following weight loss several delicious dishes, the restaurants you thin and healthy weight loss.
Fried leek yellow silk
Material: Chinese chives, yellow throat, carrots lacoste t-shirt
Spices: salt, monosodium glutamate, salad oil, starch. polo t-shirt
Practices:
1 leek washed, cut, yellow throat, carrots washed, cut into shreds. designer t-shirt
2, all the raw materials used in boiling water cheuk look, picked up after the stand.
3, put a little pot of oil, to all the materials together under the speculation, after seasoning with starch thin hook Euryale ferox, fait accompli.
Cabbage turnip dry vermicelli
Raw material: a small dishes dried radish, Chinese cabbage 1 large egg one, fans of a
Practices:
1, will be cleaned cabbage slices in boiling water thrown into boiling, add carrots dry.
2, will join the pot cooked vermicelli.
3, the last to beat egg, sprinkle into the soup can be ok.
Three-color silk gourd
Materials: wax gourd, carrots, green Capsicum
Spices: salt, monosodium glutamate, salad oil, starch
Practices:
1, winter melon, carrots, green Capsicum cut wire, like warm oil cheuk, picked up after the stand.
2, all the vegetables in boiling water and then cheuk click to remove greasy.
3, place the pan a little oil, stir next to all the raw materials, starch, after seasoning, you can.
Venetian fried fungus
Raw materials: fungus, Venetian, Red Capsicum, Green Capsicum, ginger
Spices: salt, monosodium glutamate, salad oil, starch
Practices:
1, open-ear hair with warm water, cleaned and cut into large tracts. Red, green and cut into pieces after Capsicum. Ginger slices, READY.
2, use boiling water to fungus and red, green Capsicum cheuk look, picked up.
3, Venetian Wash, cut into large, fast with boiling water about.
4, place the pan a little oil, add ginger, all the raw materials into the speculation of two minutes, after seasoning with thin starch Euryale ferox hook, you can.